RX
3 rounds for time:
50-m lunge in AFSAP
1 burpee per lunge step taken
AFSAP=As few steps as possible
INTERMEDIATE
3 rounds for time:
50-m lunge in AFSAP
1 burpee per lunge step taken
AFSAP=As few sets as possible
BEGINNER
3 rounds for time:
30-m lunge in AFSAP
1 burpee per lunge step taken
AFSAP=as few sets as possible
