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CROSSFIT 108
BOX REGELN
BOX MIETEN
TRAINING
KURSPLAN
PROBETRAINING
PREISE
DROP IN
PERSONAL TRAINING
KONTAKT
LESSONPLAN: ENDURANCE
DATE
05
Mai 2022
Headcoach Mike
LESSONPLAN: ENDURANCE
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2022/05/05 Endurance – TRIPLE 3
TRIPLE 3
For Time
3,000 meter Row
300 Double-Unders
3 mile Run
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2022/04/29 Endurance
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2022/05/12 Endurance – MIKKO’S TRIANGLE
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