RX
On a 20:00 clock:
10 rounds:
3 front squats
1:00 calories on any machine
– Increase front squat load as desired.
INTERMEDIATE
Same as Rx’d
BEGINNER
Same as Rx’d
RX
On a 20:00 clock:
10 rounds:
3 front squats
1:00 calories on any machine
– Increase front squat load as desired.
INTERMEDIATE
Same as Rx’d
BEGINNER
Same as Rx’d
© 2022 CrossFit 108