RX
7 sets for load:
1 snatch balance + 2 overhead squats
INTERMEDIATE
Same as Rx’d
BEGINNER
7 sets for load:
3 snatch balances + 3 overhead squats
RX
7 sets for load:
1 snatch balance + 2 overhead squats
INTERMEDIATE
Same as Rx’d
BEGINNER
7 sets for load:
3 snatch balances + 3 overhead squats
© 2022 CrossFit 108