10 Sets of 2 Min. ON 1 Min. OFF, alternating btw. 1 and 2

1st: 26 DB Snatches (22,5/15) + ME Burpee over DB

2nd: 25/20 cal EchoBike + ME V-Ups

Goal: Same Reps in each interval in each round

2 Min: 26 DB Snatches (22,5/15) + ME Burpee over DB
1 Min: Rest
2 Min: 25/20 cal EchoBike + ME V-Ups
1 Min: Rest