>> CrossFit Open Workout 22.2 Live Announcement <<
>> CrossFit Open Workout 22.2 Live [DEUTSCH] <<
>> Workout Description & Scorecard <<
CrossFit Open Workout 22.2
RX
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
reps for time of:
Deadlifts (155/225 lb)
Bar-facing burpees
Time cap: 10 minutes
INTERMEDIATE
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
reps for time of:
Deadlifts (95/135 lb)
Bar-facing burpees
Time cap: 10 minutes
– Athletes may step over the bar.
BEGINNER
AMRAP 15:
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
reps for time of:
Deadlifts (55/75 lb)
Burpees
Time cap: 10 minutes
