2022/04/30 Workout of the Day
5 rounds for reps with a partner:
2:00 bench presses (105/155 lb)
2:00 L pull-ups
Bench Press
Varianten:Barbell Bench Press (Incline)Dumbbell Bench Press (Incline) Points of Performance: Scaled Option: Videos:
5 rounds for reps with a partner:
2:00 bench presses (105/155 lb)
2:00 L pull-ups
Varianten:Barbell Bench Press (Incline)Dumbbell Bench Press (Incline) Points of Performance: Scaled Option: Videos:
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