2022/04/27 Workout of the Day
For time:
12-9-6:
Deadlifts (205/315 lb)
Bar muscle-ups
Bar Muscle-Up
Variants: Points of Performance: Scaled Option: Videos:
For time:
12-9-6:
Deadlifts (205/315 lb)
Bar muscle-ups
Variants: Points of Performance: Scaled Option: Videos:
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