2022/05/12 Endurance – MIKKO’S TRIANGLE

MIKKO’S TRIANGLEEMOM for 39 minutes1 minute Row1 minute SkiErg1 minute Assault Bike1 minute RestSet a single number of calories and complete that amount of work each minute – every minute WARMUP 2 Rounds::30 Row / Ski / Bike:30 Rest:30 Row / Ski / Bike:30 Rest:30 Row / Ski / Bike:30 Rest:30 Burpees:30 Rest